Signs Of Deteriorating Mental health

Mental health disorders affect one’s mood, behavior and thinking patterns. Some of the examples of mental illness include depression, anxiety, schizophrenia, eating disorders, bipolar conditions, and ADHD amongst others. These mental conditions can disrupt one’s life and cause immense problems in carrying out daily routine activities at home, work, or school.  Most of these diseases are treatable however the speed of recovery might depend on how early they are detected. There are various residential treatment centers for depression that help recover the patients while providing excellent environment for healing.

An early diagnosis is very important however those suffering long term are able to be provided with help.  We should all be vigilant in terms of detecting the symptoms.  Mental healthcare issues usually appear subtly and sometimes suddenly.  At times, one doesn’t quite understand what is happening to a loved one. It is even more difficult to assess your own mental health situation. It is difficult to determine if you or your loved one is only going through a temporary bad patch or slipping into a deeper hole. An early intervention can save lives. Therefore one must not wait too long before checking with the local healthcare or physician. It is important to have an eye for tell-tale signs, as well. Excessive drinking, partying, crying and absent-mindedness must to be taken seriously. Life offers many challenges. It is sometimes better to seek help when you are going through grief, loss, overwhelming anxiety, or family and relationship issues

Following are some of the signs and symptoms that must be taken seriously.


Anxiety can be a sign of a serious mental health issue, especially if it persist for long. The symptoms of anxiety may include headaches, heart palpitation, and shortness of breath. A subtle change in a person’s thinking patterns or behavior should be treated as dangerous sign.  There are various therapies available to aid mood disorders treatment.


It is normal to feel unhappy occasionally but an elongated period of unhappiness can lead to more complex issues that can lead into depression. If a person loses general interest in life and seems sad or irritable, it is time to consult a mental health facility.

Sleep Disturbances:

An average of 6-8 hours of sleep is necessary to function properly. If a person feels a steep and dramatic change in sleep patterns, it could be a symptom of mental health issues.  If you or your love one tend to be sleeping too little or sleeping too much, it is time to consult a specialist.


A considerable weight loss can be a matter of concern. Weight fluctuation can cause depression or eating disorders. By the same token, excessive eating can be a sign of deteriorating mental health as well.

Social withdrawal:

Withdrawing from social life is a major sign of mental health issues. If someone loses interest in social interaction, hobbies, and gets into isolation, there is a cause to worry. Social withdrawal may lead to depression, can be the symptoms of bipolar disorder, or some other mental health issue.

Substance Use:

If your loved one is drinking too much or using substance such as drugs, it is time to take it seriously.  This usually is caused by an underlining mental health issue.

Feeling worthless:

Negative thoughts such as ‘I’m worthless’, can be signs of poor mental health. It can lead to depression, isolation and idolizing of taken one’s own life.  An individual undergoing such a condition needs instant help.