Triumph healthcare specializes in stress management treatment. Triumph Healthcare is the best Dialectical Behavior Therapy Provider in California. DBT concentrates on mindfulness, teaches people to live ‘in the moment’, deal effectively with stress, and adjust their emotions accordingly. It is used for borderline personality disorder and conditions such as eating disorders, substance abuse, and post-traumatic stress disorder. The therapy is based on the assumption that it is possible to integrate opposites to get to a closer approximation of the truth. In DPT, the therapist works with the client to resolve contradictions between change and self-acceptance. It results in bringing about positive changes in the client. It improves the tolerance level of clients and enables them to improve their communication and conflict-resolution skills. DBT has four major components: skills training group, individual psychotherapy, consultation on the telephone, and therapist consultation team. All these components improve common symptoms of Borderline personality disorder clients such as chaotic relationships, emotional liability, tendencies towards self-harm, and fear of abandonment. There are four key elements of DBT: mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. At Triumph healthcare, we have specialist therapists who have mastered the good use of DBT.