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Anger Management Therapy Providers

Triumph healthcare is a great anger management therapy providers in California. We have therapies for various conditions, including anger management. Anger is a normal emotion that everyone feels from time to time. However, holding onto anger results in serious emotional barriers that can make individuals unhappy. Anger can cripple a person’s ability to maintain healthy relationships and affect their quality of life. Several events can make an individual angry. Anger results in externalizing behavior such as tantrums and verbal abuse. Anger can also result in internalizing behavior such as brooding and even depression. People usually express anger via aggression, which triggers people to fight.

If a person exhibits uncontrolled anger responses for a long time, it might be a good idea to make use of anger management therapy.  The purpose of Anger management therapy is to target the emotional responses that cause anger in an individual. It helps individuals to express their feelings in an uninhabited and confident way while helping them to recognize situations that are more likely to upset them. Triumph Healthcare offers the services of seasoned therapists who will help the participants to focus on problem-solving. The therapists help clients to create individualized coping strategies by identifying the stressors that lead to anger. The purpose isn’t to eliminate anger entirely but to develop healthy coping strategies. People who take anger management therapy learn how to steady their reaction to anger.

Some coping strategies may include Yoga, meditation, journaling, and emotional reframing. Anger Management therapy is available as individualized counseling and group therapy. Individual counseling provides a great platform to discuss personal concerns while the group therapy option allows individuals to relate to each other and benefit from group dynamics.

Health Insurance Accepted

Triumph Healthcare is known to be a World-class residential mental health facility. We are accredited by JCHO and licensed by State of California, and approved by all major health insurance companies. At Triumph Healthcare we accept a wide variety of different insurance plans. Quick and fast response upon submission of insurance form.

Laguna Hills, California

Sacramento County California

Call Us

(800)-575-9750